Dr Megan Melo is a dual-board certified Family and Obesity Medicine Physician as well as a Certified Physician Life Coach and Certified Daring Way™ Facilitator based on the work of Brenè Brown, PhD, LMSW. After years of struggling with burnout, she now coaches fellow physicians on how the learned habits of perfectionism, people-pleasing and a lack of boundaries contribute to burnout, particularly as we work within a broken healthcare system.In this episode, Dr. Melo addresses people-pleasing, perfectionism, and boundary challenges in the context of burnout. This episode is particularly relevant for clinicians transitioning into research. Key Points Discussed:Understanding the roots of people-pleasing behavior in high-achieving clinicians.Strategies for setting boundaries.Addressing perfectionism.The significance of self-compassion in a culture that lacks it.Links and Resources Mentioned:Dr. Megan Melo's website: www.healthierforgood.comDr. Mello's podcast: "Ending Physician Overwhelm"Call to Action: Explore Dr. Mello's resources, website, and podcast. Seek safe spaces and support systems to navigate the challenges of burnout, perfectionism, and people-pleasing.Sponsor/Advertising/Monetization Information:This episode is sponsored by Coag Coach LLC, a leading provider of coaching resources for clinicians transitioning to become research leaders. Coag Coach LLC is committed to supporting clinicians in their academic and research endeavors.Looking for a coach?Sign up for a coaching discovery call today: https://www.coagcoach.com/service-page/consultation-call-1

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