Listen "Episode 37 - Wellbeing Part 2 "
Episode Synopsis
In this episode of the Vision of Victory podcast, Luke continues the wellbeing series by unpacking two powerful themes: being active and being clear. While last week’s focus was on presence and gratitude, this conversation explores how physical, mental, and spiritual practices work together to strengthen our wellbeing and help us live with clarity, energy, and purpose.Luke shares practical ways to move beyond fear and distraction into progress and growth—reminding us that true satisfaction doesn’t come from perfection, but from taking small, consistent steps forward.🔑 Key Takeaways: • Wellbeing thrives when we cultivate physical, mental, and spiritual health. • Physical activity, even something simple like walking, boosts mood and energy. • Mental challenges—like learning new skills or playing strategy games—keep us sharp and resilient. • Spiritual practices such as prayer, meditation, or quiet reflection ground us in something bigger than ourselves. • Happiness comes from progress, not achievement—growth in small steps creates lasting fulfillment.This week’s focus: What area of your life needs action—physical, mental, or spiritual? Where can you take one step forward today to move toward greater clarity and wellbeing?✨ Quick Tip: Progress fuels happiness. Don’t wait for the perfect moment—start small, start today.Let’s Connect Follow us on Instagram and TikTok for short clips, encouragement, and behind-the-scenes content from the Vision of Victory podcast. 📲 Instagram: https://www.instagram.com/vision2victorypodcast 🎥 TikTok: https://www.tiktok.com/@vision2victorypodcastLet’s Connect Stay Connected Follow us on Instagram and TikTok for quick, insightful clips and updates on upcoming episodes Visit our website: https://www.vision2victorypodcast.com Instagram: https://www.instagram.com/vision2victorypodcast TikTok: https://www.tiktok.com/@vision2victorypodcast YouTube: https://www.youtube.com/@vision2victorypodcast
More episodes of the podcast Vision to Victory
Episode 47 - What's Your Anchor?
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Episode 46 - Contentment and Gratitude
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Episode 45 - Perspective
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Episode 44 - Getting Unstuck
14/11/2025
Episode 43 - Finding Joy
07/11/2025
Episode 42 - Progress, Pursuit, and the Mess
31/10/2025
Episode 41 - Be About Something
24/10/2025
Episode 40 - Being Vulnerable
17/10/2025
Episode 39 - Connection
10/10/2025
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