Virtual Pause

Por: Angie Winn
Virtual Pause Podcast - A brief guided meditation intended to integrate your body, mind, heart, and spirit so that you can live with resilience and stability in everyday chaos. Different topic each week - relevant to life. Open to people of all faiths and beliefs, and specifically for those working in high-stress environments with vulnerable populations. Most episodes are pre-recorded with a live audience. Found on most podcast platforms.
155 episodios disponibles

Latest episodes of the podcast Virtual Pause

Episode 154: Letting the Fire Out 24/11/2025
Episode 153: The Roots of our Ancestors 03/11/2025
Episode 152: The Continuum of Groundedness 29/10/2025
Episode 151: How are you being prepared? 27/10/2025
  Episode 150: Strength of Angel's Wings 06/10/2025
Episode 149: Getting Gutted 26/08/2025
Episode 148: Experiencing Grounding to Humanity and Connecting to Divinity 26/08/2025
Episode 147: The Dense Forest 28/07/2025
Episode 146: Practicing Gratitude 19/05/2025
Episode 145: The House of Illusions We Build 12/05/2025
Episode 144: Eyes Open and Heart Open – Tonglen Practice 15/04/2025
Episode 143: Stop, be still... even for a moment 07/04/2025
Episode 142: Catching our Breath 24/03/2025
Episode 141: Deeper Healing from Trauma 03/03/2025
Episode 140: Nonessentials 27/02/2025
⁠Episode 139: Embracing Our Limitations⁠ 03/02/2025
Episode 138: Stop Feeding the Beast 27/01/2025
Episode 137: Light in the Dark Crack 13/01/2025
Episode 136: 2025 - Moving With One Foot Down 06/01/2025
Episode 135:When We Can't Calm the Storm 16/12/2024
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