VIP Fitness

VIP Fitness

Por: Victoria Pattison
Hello and welcome to the VIP Fitness Podcast. My name is Victoria and my aim is to educate and support busy people, who struggle to prioritise their health and fitness, on all things fat-loss and healthy weight maintenance.For more information on what I'm about, you can find me on Instagram @vipfitnesscoaching https://www.instagram.com/vipfitnesscoaching/ or go to my website and fill in the form to speak to me about coaching.https://sites.google.com/view/vipfitnesscoaching/home Hosted on Acast. See acast.com/privacy for more information.
67 episodios disponibles

Latest episodes of the podcast VIP Fitness

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Inclusion vs. Exclusion 22/04/2024
Friday Night Dinner - Fish & Chips 19/04/2024
Creating A Calorie Deficit 15/04/2024
Macronutrients 08/04/2024
Friday Night Dinners - Yo! Sushi 05/04/2024
Post-Easter Pep Talk 01/04/2024
Easter Eggs and Dr Kelso 29/03/2024
Journaling 25/03/2024
Friday Night Dinners - Chinese Takeaway 22/03/2024
Running for fat loss...? 18/03/2024
Friday Night Dinners - Pizza Express 15/03/2024
How many meals a day? 11/03/2024
Not Friday Night Dinners 08/03/2024
Semaglutide / Wegovy / Ozempic 04/03/2024
Friday Night Dinners - Indian Takeaway / Curry House 01/03/2024
Late Night Snacking 26/02/2024
Friday Night Dinners - Cosy Club 23/02/2024
Old Lady Body Part 2 19/02/2024
Friday Night Dinners - German Doner Kebab 16/02/2024
Off Days 12/02/2024
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