ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Old Lady Body Part 1"
Episode Synopsis
Think Old Lady Body not Summer Body! I don't know about you, but I still want to be running around the world independently, living my best 90-year-old-something life.For inspiration on how it can never be too late, check out Joan @trainwithjoan on Instagram!Instagram: @vipfitnesscoachingWebsite: https://sites.google.com/view/vipfitnesscoaching/homeEmail: [email protected] Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast VIP Fitness
SHBS - 4) Post Holiday Weigh-In
19/08/2024
SHBS - 3) Sleep
12/08/2024
SHBS - 2) Sandwiches
05/08/2024
SHBS - 1) Breakfast
29/07/2024
Going slower
15/07/2024
Kindness and Self-Compassion...?
08/07/2024
Meal Split Calorie Hack
01/07/2024
Goal Setting
24/06/2024
Habits > Motivation
17/06/2024
In God we trust