Be courageous enough to be authentic in your presentation of who you are. Loving yourself first, means you can then connect to others from a secure base-otherwise you are a sad people pleaser who extracts value from serving others. You come first. You can’t give out what you haven’t given yourself first. *References: 2 Corinthians 10:12, https://www.stephanspeaks.com/ *DISCLAIMER: This podcast is for educational purposes & designed to raise awareness. It is not intended as Medical or Therapy advice. I encourage each person to make a person-centred decision with the guidance of their local GP or Qualified professional.

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