Craig Allingham joins the Viking to talk all things related to Mens Health. Welcome to episode 1 of the Viking talks. Craig is a Physiotherapist who has extensive expertise in Mens health. He has published two books on everything you need to know about prostate cancer. Craig discusses the role of rehabilitation pre and post surgically in prostate cancer. Craig has a very positive outlook on life and advocates for the role of exercise, mindfulness and meditation with Bjarne in an action packed 40 minuets. Please see the links below for more information on Craig. https://craigallingham.com/?page_id=1032https://twitter.com/craigallingham?lang=en

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