Vibrant You

Vibrant You

Por: Bindi Stables
Welcome to the Vibrant You podcast with Bindi Stables, Integrative Health Practitioner and Mindset and Wellbeing Coach. Here we talk all things wellness and vibrant living! This podcast is here to inspire and support you in becoming the happiest, healthiest most vibrant you- body, mind and soul!You'll learn about a full range of topics to help you achieve that from integrative health, to functional medicine, holistic biohacking, to mindset and motivation, healthy lifestyle hacks, personal growth and self-love, conscious relationships, ancient wisdom, the healing journey and overall just embracing all that it means to be human- both the light and the shadows…New episodes will be released each and every week! Some episodes are short, sweet deep dives into a topic or personal stories and insights from me, there will be some “ask me anything” episodes where you can submit your questions and get direct insights into your personal health goals, other episodes will include inspiring interviews with other like-minded wellness experts - all of which you can tune into from any of your favourite podcast apps. Optimize your body and mind and become the happiest, healthiest, most Vibrant You. Enjoy the show!
53 episodios disponibles

Latest episodes of the podcast Vibrant You

Mostrando página 2 de 3

Unlocking Entrepreneurial Vitality: Balancing Health, Conscious Business, and Abundance with Stacey Nelson 30/10/2023
From Burnt Out to Balanced: Holistic Strategies for Preventing Burnout as a Type-A Female Professional or Entrepreneur 23/10/2023
Baby Steps: The Ultimate Women’s Pre-Conception Health Plan for a Happy, Healthy Baby and Pregnancy 16/10/2023
The Secrets to Creating Deeper, More Connected and Authentic Relationships with Lisa Flynn 09/10/2023
Love Your Lymph: Lymphatic Support to Detoxify, Reduce Puffiness and Cellulite, Boost Recovery and Immunity 02/10/2023
It’s my Birthday! Birthday Rituals & Reflections and Creating Conscious Celebration 19/09/2023
Supercharge Your Cells: 8 Biohacks to Unlock Mitochondrial Health for Anti-Aging, Abundant Energy and Optimal Health  11/09/2023
How my Client Went From Lifelong Migraines, Low Energy and Digestive Issues to Migraine-Free and Vibrant Health 04/09/2023
The Ultimate Evening Routine for Optimal Sleep, Health and Vitality 28/08/2023
Reclaiming Joy, Awakening Aliveness and Embracing Your Desires (by Reviving Your Inner Teenager) 21/08/2023
Beyond the Body: The Spiritual Meaning Behind 10 of Your Most Common Health Symptoms (From Digestive Issues to Back Pain to Hypothyroidism to Period Cramps and Beyond) 14/08/2023
A Man's Guide to Menstrual Cycles: Understanding Your Partner's Hormones and Unlocking the Gifts Behind Her Monthly Cycle 07/08/2023
Rage as a Spiritual Practice (Emotional Alchemy Through Embodied Expression) 31/07/2023
5 Sleep Hacks for Deeper Rest, Epic Health, Mental Clarity and Peak Productivity 17/07/2023
Bloated? Brain fog? The Ultimate Guide to Clearing Candida and SIBO for Good! 10/07/2023
Why You're Doing Everything “Right” but Not Getting the Health Results You Desire 03/07/2023
Biohacking for Female Entrepreneurs: Optimize Your Health and Performance to Rise in Business 26/06/2023
10 Root Causes Behind Your Hormonal Issues (From Painful Periods to PMS, PCOS to Infertility and Beyond) 23/05/2023
Why Your Bloodwork Isn’t Enough: Conventional vs Functional Lab Testing for Unlocking Optimal Health 15/05/2023
8 Pillars to Vibrant Health (and Where to Focus for YOUR Optimal Wellness)! 08/05/2023
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