Episode Synopsis "How to Move More to Live Longer"

We are moving through the book chapter by chapter. Right now, Chapter 5: How to Move More to Live Longer! Your vibrant life awaits. Are you ready to claim it? LINKS/RESOURCES Visit vibrantdoc.com Follow along on IG Follow on Twitter Follow on Facebook LinkedIn

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More episodes of the podcast Vibrant with Dr. Stacie Stephenson

• How to Detoxify, Inside and Out
• How to Fine-Tune Your Brain and Nervous System
• How Human Connection Supports Physical & Mental Health
• How to Move More to Live Longer
• How to Use Food to Feel Better: Part 2
• How to Use Food to Feel Better: Part 1
• How to Cultivate Glow From the Inside Out
• Energy Is Your Fountain
• Becoming Vibrant