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Listen "Journaling for Weight Loss "
Episode Synopsis
In this week's episode, I share journaling practices for helping you achieve your weight loss goals
Episodes 1 & 3 https://www.myvibrantlifestyle.com/podcast
Join private Facebook group
https://www.facebook.com/groups/vibrantlifeweightloss
Reach out for 1:1 coaching
[email protected]
Follow on social media
Instagram @myvibrantlifestyle
Facebook https://www.facebook.com/myvibrantlifestyle
More info
www.myvibrantlifestyle.com
Episodes 1 & 3 https://www.myvibrantlifestyle.com/podcast
Join private Facebook group
https://www.facebook.com/groups/vibrantlifeweightloss
Reach out for 1:1 coaching
[email protected]
Follow on social media
Instagram @myvibrantlifestyle
Facebook https://www.facebook.com/myvibrantlifestyle
More info
www.myvibrantlifestyle.com
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