Journaling for Success

24/04/2024 14 min Temporada 1 Episodio 1

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Episode Synopsis

Today I am going to share with you some of my favourite types of journaling. We will go over 3 categories of journaling, a couple styles in each category, benefits of each style and I will share some prompts with you. Then I will share with you some different ways to journal so you have other options along with the traditional paper journal. I know there will be at least one that I share today that will resonate with you. So whether you have tried journaling before and didn't love it or stick with it or you are new to journaling, I am excited for you to find something today that you will want to give a try. 
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