EP 179 - 5 Ways To Check If You’re Mentally Healthy (mind)

13/07/2022 18 min Episodio 179
EP 179 - 5 Ways To Check If You’re Mentally Healthy (mind)

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Episode Synopsis

Let's begin this mini-series of checking where we're at with our health, in the areas of mind, body and soul!I challenge y'all to assess yourself from 1-5 on these 5 ways to check your mental health. I believe mental health is something we can be more open with nowadays, and so let's take it upon ourselves to reflect on how we're doing. I hope this episode serves you in that way. Enjoy! And let me know your score 😃 --------------➜ 👕 Get Your 'V1 CLASSIC T-SHIRT' TODAY!https://vibingoutwt-merch.myshopify.com/collections/all➜ 📲 BOOK YOUR FREE VIBE ASSESSMENT with me today!https://calendly.com/vibingoutwt/vibe-assessment?month=2022-0➜  🌎 JOIN THE PATREON to SUPPORT OUR COMMUNITYhttps://www.patreon.com/vibingoutwt?fan_landing=true➜  🎙 LISTEN TO ALL OTHER EPISODES:https://vibingoutwt.buzzsprout.com/--------------Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. --------------🎶 BIG SHOUTOUT to Kai Baker for the beat as well!About Kai: Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.Trap, lo-fi, boom bap, pop hop, alternative/experimental.All content © 2021 Vibing Out with Texony.Support the show