Creating habits (and ultimately routines) is something I've noticed a lot of people around me struggle with. This episode highlights a very prominent method of creating habits called 'habit stacking', where you link a new, desired habit to an existing one to make a link of habits.We habit stack automatically in our lives, so why not do it intentionally so we gain benefits from it? Enjoy this episode, and message me at IG: VibingOutWT to let me know which habits and routines you're trying to create currently.Resources I used:https://jamesclear.com/habit-stackinghttps://www.verywellmind.com/multitasking-2795003https://www.youtube.com/watch?v=zjBhC4C-9KU--------------➜ BOOK YOUR FREE VIBE ASSESSMENT with me today!https://calendly.com/vibingoutwt/vibe-assessment?month=2022-04➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/all➜  JOIN THE PATREON to SUPPORT OUR COMMUNITYhttps://www.patreon.com/vibingoutwt?fan_landing=true➜  LISTEN TO ALL OTHER EPISODES:https://vibingoutwt.buzzsprout.com/--------------Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. --------------🎶 BIG SHOUTOUT to Kai Baker for the beat as well!About Kai: Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.Trap, lo-fi, boom bap, pop hop, alternative/experimental.All content © 2021 Vibing Out with Texony.Support the show

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