Welcome to Vibe Vault: unlocked's meditation series. In today's meditation, Vibe Guide Amy D encourages us to take a moment to pause, even in the most hectic of times. Using our breath as a guide, let's remember to take time to stay grounded and grateful, to let go of what is not serving us, to observe the world around us and soften into ourselves with grace.Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.Background music from http://www.FesliyanStudios.comWant to keep the conversation going? Connect with us online!Find us on Facebook at https://www.facebook.com/vibevaultfit/Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQConnect with Kristine on Instagram: @kristine.carrolllConnect with Dr B on Instagram: @bhavna_shyamalan

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