Meditation 52 - Letting Go

21/04/2023 20 min
Meditation 52 - Letting Go

Listen "Meditation 52 - Letting Go"

Episode Synopsis

Welcome to Vibe Vault: unlocked's meditation series. Today we join Vibe Guide Amy L in an exploration of letting go. In today's meditatioin, we use our breath as our guide, understanding the need to let go of each breath in order to make room for the next. Letting our breath anchor us into our space, we use this practice to let go of anything that is holding us back from letting in those things that will help us grow.Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.Background music from http://www.FesliyanStudios.com Want to keep the conversation going? Connect with us online!Find us on Facebook at https://www.facebook.com/vibevaultfit/Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQConnect with Kristine on Instagram: @kristine.carrolllConnect with Dr B on Instagram: @bhavna_shyamalan