Ok - how often do you take your dog for a walk?... While the idea sounds great many of us make all sorts of promises to our dogs (& ourselves!) but the reality is that we often just don't get around to it - The result is either a dog that starts to put on weight because of a lack of activity or other issues such as a torn leg ligament because they start running around all very excited WITHOUT a pre-run warm-up!We know from personal experience the latter and how easily this can happen and thought we'd ask former DOGSLife editor Nadia Crighton from Pet Insurance Australia to share a few ideas with you.

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