Invest in Yourself…Start with your Heart

12/09/2023 14 min Temporada 1 Episodio 63
Invest in Yourself…Start with your Heart

Listen "Invest in Yourself…Start with your Heart"

Episode Synopsis

In our last episode of VerifiedRx, Lisa Hanlon, Medication Safety and Compliance Specialist at Penn State Health, Hershey Medical Center and Heart Rhythm Meditation practitioner, shared the connection between medication safety and meditation by exploring the science, methods and rationale around cultivating stress resilience strategies such as meditation and their impact on not only personal but also professional performance. Today, Gretchen welcomes Lisa back to explore meditation for newcomers and lead an example meditation session.
 
Guest speakers:
Lisa M Hanlon, BS Pharm, RPh
Medication Safety and Compliance Specialist
Penn State Health, Milton S. Hershey Medical Center
 
Moderator:
Gretchen Brummel, PharmD, BCPS
Pharmacy Executive Director
Vizient Center for Pharmacy Practice Excellence
 
Show Notes:
[00:33 - 13:17] Lisa’s guides a meditation session
 
Links | Resources:
iamHeart website
Connecting With Heart - iamHeart
 
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