Building an Invincible Mindset & Healing an Autoimmune Disease with Emily Ridley

16/01/2025 1h 17min
Building an Invincible Mindset & Healing an Autoimmune Disease with Emily Ridley

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Episode Synopsis

What do you do when you’re given the worst possible news about your health?In this episode, I’m chatting with Em Ridley, a chartered accountant, business & mindset mentor and health advocate who was told she’d have to live with a debilitating autoimmune disease ulcerative colitis and get her bowel removed. Instead of accepting the news as gospel, she decided to rewrite her story.Em shares how she took control of her health, healed her autoimmune disease naturally, defied the odds, and created a life—and business—that feels truly aligned.Here’s what we talk about:What it feels like to hit rock bottom and how that can spark a total life transformation.Navigating the medical system and choosing an unconventional path to healing.Why taking ownership of your health and life is one of the most empowering things you can do.What building an Invincible Mindset meansBuilding a business that’s about fulfilment, not burnout.The role self-trust and resilience play in breaking free from society’s expectations.This episode is for anyone who’s feels stuck, faced challenges that seemed impossible to overcome, or is ready to take back control and create a life that works for them.Show Links:Connect with Emily:Lets be friends on instagram - https://www.instagram.com/emilyhamilton.co/Connect with Em Ridleyhttps://www.instagram.com/emridley_/https://www.instagram.com/bizsense.accounting/https://www.bizsense.net.au/Connect with High Carb Healthhttps://www.highcarbhealth.com/Explore free and paid ways to work with me:Download the FREE Notion Business Dashboard and get everything you need to manage your business in one seamless system. From tasks to goals to content planning—it’s all in one place.Download the FREE AI Guidebook for Purpose-Driven Business Owners to integrate AI into your business in a way that feels aligned, authentic, and supportive of your goals—so you can spend more time focusing on what truly matters.”Download the FREE Self Belief Sanctuary Notion Board, where you can get to know yourself on a deeper level, uncover your unique strengths, align with your purpose, and build grounded confidence in your journeyReady to do the deep work? Explore my Depth Coaching IntensiveWant 1:1 Business support to build a soft and sustainable business? Book a FREE Ease & Flow Strategy Session and let’s see how we can customise your business modelJoin my Gentle Business Love Notes Here for a new Era of Entrepreneurship and doing business differently, Gently & Consciously

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