Fast Talk, ep. 19: Training as a numbers game

Velo Podcast
18/05/2017 1h 1min
Fast Talk, ep. 19: Training as a numbers game

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Episode Synopsis

What numbers do you use to describe your rides? Some cyclists keep it simple with mileage and time. Others delve into TSS, FTP, or kJ to quantify a day of training. We talk to Dirk Friel of TrainingPeaks to explain how cyclists can use the data to make your workouts more effective and productive.

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