#37 How a Plant Based lifestyle lowers the risk of CVD

06/06/2021 18 min

Listen "#37 How a Plant Based lifestyle lowers the risk of CVD"

Episode Synopsis

Cardiovascular disease is the leading cause of death in the US and around the world.  Heart disease risk is increased by eating habits and other lifestyle factors.  In this episode, learn how eating plants can improve your health and help you avoid heart disease.


Mentioned in this episode
https://www.pcrm.org/health-topics/heart-disease
Caldwell Esselstyn, Jr., MD
Dean Ornish, MD
Michael Greger, MD
Neal Barnard, MD