veg_fitness_vegan

Por: Rajni
Are you unhappy with your dietary habits? Would you like to become a fitter and leaner version of yourself? Are you one of those who has embarked on a fitness journey but then given up after a short while? If you want to fix all these problems, then look no further.
This podcast is all about healthy eating, cooking and exercising to become the fittest version of yourself 👍🙌🏼 💪
36 episodios disponibles

Latest episodes of the podcast veg_fitness_vegan

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5 practical tips for weight loss. Tried and tested 🤗🤗 12/08/2020
How is vegan 🌱 diet related to weight loss? Does it really help ?? 19/07/2020
How to make sure that calories in are less than calories out ???? Isn’t it confusing 🥺🥺 30/06/2020
Belly fat 😣🥺🤭. One area where fat accumulation is very common but reduction takes a lot of time. 18/06/2020
How can women lose fat fast 😁😁😁, the answer to this question is : WEIGHT TRAINING 🏋🏻‍♀️ 💪 02/06/2020
The enigma of tracking calories 🤦🏻‍♀️😆 25/05/2020
Fitness: Motivation and consistency are very important factors for staying fit. 15/05/2020
Oats- a very healthy food option. Why and how should we include oats in our diet? 07/05/2020
Weightloss Series Episode: 6 - How to plan exercise for weightloss 30/04/2020
Exercise and diet at home 🏡 during lockdown 25/04/2020
Weightloss series Episode 5: Diet Plan and weightloss!! 20/04/2020
Weightloss Episode4: Stop 🛑 drinking your calories! 14/04/2020
Weightloss Episode 3: 5 mistakes while planning diet 09/04/2020
Weightloss series Episode 2 - Weightloss vs Fatloss 31/03/2020
Weightloss: Introduction and Basics 27/03/2020
Strength training at home for beginners 20/03/2020
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