Varied Not Random

Varied Not Random

Por: btwb
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
249 episodios disponibles

Latest episodes of the podcast Varied Not Random

Mostrando página 6 de 13

VNR #149: Rehab after a total hip replacement 13/02/2024
VNR #148 - Hotel & Vacation workouts - tips & tricks 06/02/2024
VNR #147 - Cold Plunge & other recovery protocols 30/01/2024
VNR #146 - What if you never PR again? 23/01/2024
VNR #145 - How should “Rx’d” be determined? 16/01/2024
VNR #144 - What if Coaches destroy Members in workouts? 09/01/2024
VNR #143 - Pat wrote a free eBook on Programming 02/01/2024
VNR #142 - How to screw up a Heavy Day 26/12/2023
VNR #141 - An Orthopedic Surgeon’s opinion on Squats & Deadlifts 19/12/2023
VNR #140 - How to get fit with dumbbells 12/12/2023
VNR #139 - Pat needs a total hip replacement! 05/12/2023
VNR #138 - Multi-vitamins, BCAA’s, Fish Oil, Creatine, Protein Powder & more 28/11/2023
VNR #137 - Fun twists on classic benchmark workouts 21/11/2023
VNR #136 - Using Fitness to change lives in the Criminal Justice System. 14/11/2023
VNR #135 - Want to get Stronger? Do Gymnastics. Dave Durante interview. 07/11/2023
VNR #134 - This gym does NOT assign "Rx’d" loads in workouts, should you? 31/10/2023
VNR #133 - Is it ever time to “give up” on a certain movement or exercise? 24/10/2023
VNR #132 - Can endurance athletes benefit from CrossFit? 17/10/2023
VNR #131 - Pull-ups vs Chin-ups. Which is better? 10/10/2023
VNR #130 - Cheetahs don’t warm up, why should I? 03/10/2023
« Primera ‹ Anterior 1 ... 4 5 6 7 8 ... 13 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA