Varied Not Random

Varied Not Random

Por: btwb
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
249 episodios disponibles

Latest episodes of the podcast Varied Not Random

Mostrando página 2 de 13

VNR #229: Do members understand CrossFit? Does it matter? 26/08/2025
VNR #228: 2025 CrossFit Games Recap 19/08/2025
VNR #227: Is Sprinting Dangerous for Most People? 12/08/2025
VNR #226: Workouts that DESTROYED us. 05/08/2025
VNR #225: Potential negative aspects of CrossFit training. 29/07/2025
VNR #224: How to be a better Coach. 22/07/2025
VNR #223: At what age should you reduce the loading? 15/07/2025
VNR #222: Tips & Tricks to Train Consistently. 08/07/2025
VNR #221: Are CrossFit Games Athletes Healthy? 01/07/2025
VNR #220: Strength, Progressive Overload & more. 24/06/2025
VNR #219: CrossFit vs Traditional Strength Training. 17/06/2025
VNR #218: Sleep, NASA & more. 10/06/2025
VNR #217: Cleaning Windows & Being Fit. 03/06/2025
VNR #216: The Gym with 1,200 members. 27/05/2025
VNR #215: Samantha Briggs. 20/05/2025
VNR #214: Will the CrossFit methodology & Sport evolve? 13/05/2025
VNR #213: Herniated Disks & Broken Shoulders. 06/05/2025
VNR #212: Average Mile Times & Strict Pull-up numbers for most people. 29/04/2025
VNR #211: Bar Muscle-up vs Ring Muscle-up…which to learn first? 22/04/2025
VNR #210: Maintain & Gain Muscle Mass at 50 years old. 15/04/2025
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