Varied Not Random

Varied Not Random

Por: btwb
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
249 episodios disponibles

Latest episodes of the podcast Varied Not Random

Mostrando página 11 de 13

VNR #49 - Which movements are “under-coached”? 15/03/2022
VNR #48 - How to introduce new people to CrossFit 08/03/2022
VNR #47 - Relative & Mathematical Intensity... explained. 01/03/2022
VNR #46 - Build Professional Coaches & a Great Gym 22/02/2022
VNR #45 - How We EAT... the REAL Truth! 15/02/2022
VNR #44 - Gym Rules: Force members to keep shirts on? 08/02/2022
VNR #43 - Is Heart Rate a good or bad measure of Intensity? 01/02/2022
VNR #42 - How long should you rest between intervals? 25/01/2022
VNR #41 - Our Top 3 Favorite Workouts 18/01/2022
VNR #40 - The Garage Gym: Equipment & Programming 11/01/2022
VNR #39 - Are Heavy Days the most important? 04/01/2022
VNR #38 - Lifting Shoes, Belts, Knee Sleeves, etc. - Necessary or not? 28/12/2021
VNR #37 - Scaling Workouts: Everything you need to know. 21/12/2021
VNR #36 - The “Sickness, Wellness, Fitness Continuum”, explained 14/12/2021
VNR #35 - The "Metabolic Pathways" model, explained 07/12/2021
VNR #34 - The "Hopper" model, explained 30/11/2021
VNR #33 - Training people with Down Syndrome, Cerebral Palsy & Autism 23/11/2021
VNR #32 - The 10 General Physical Skills 16/11/2021
VNR #31 - The Squats 09/11/2021
VNR #30 - As a trainer, should you teach a movement you cannot do? 02/11/2021
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