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Listen "Weight Training vs. Cardio and Which One Gets REAL Results"
Episode Synopsis
In this episode of the V Shred Better Body Better Life Podcast, Vince Sant and V Shred Certified Coach Kimberly Dzurinda dive into the pros and cons of Weight Training versus Cardio. They’re cutting through the fluff and getting straight to the point. Which type of exercise will ultimately work best for you on your journey to torch fat and build the body you want? Let’s get into it.
Need a personalized plan or advice tailored for you? Connect with our V Shred Certified Coaches for expert guidance and faster results. Click here to learn more! ⇒ https://vshred.fit/4Ar Special Guest: Kimberly Dzurinda .
Need a personalized plan or advice tailored for you? Connect with our V Shred Certified Coaches for expert guidance and faster results. Click here to learn more! ⇒ https://vshred.fit/4Ar Special Guest: Kimberly Dzurinda .
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