V SHRED: Better Body Better Life.

Por: VSHRED
Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and interviews with fitness specialists, personal trainers, celebrity fitness experts, and more. Whether you want to learn how to break through a plateau, adopt a carb cycling eating plan, or just live a healthier lifestyle, we’re here to help you get results and live your best life!
73 episodios disponibles

Latest episodes of the podcast V SHRED: Better Body Better Life.

Mindful Eating on a Budget 23/01/2025
5 Ways to Start Your Day Right 16/01/2025
How To Prep Your Mind For Recovering From An Injury w/ Coach Chania Whitaker 09/01/2025
How To Stay Disciplined In Your Fitness Journey w/ Coach Chania Whitaker 02/01/2025
Strength Training, Bodybuilding and Stretching w/Coach Alex Lowden 26/12/2024
How to Overcome Late-Night Snacking 19/12/2024
Training for Aesthetics vs Wellness w/ Barbie Brown 12/12/2024
Achieving Balance Through Habits w/Barbie Brown 05/12/2024
The Role of Water in Weight Loss and How to Stay Hydrated 28/11/2024
Losing Over 200 pounds In 1 Year! w/ Jordan Larralde 21/11/2024
Exercise Selection w/Dr. Zaki 14/11/2024
Muscle Building Vs. Mobility w/Dr. Zaki 07/11/2024
Exercise Tips For Your Fitness Journey w/ Coach Kim 29/10/2024
What To Expect When Starting a Fitness Journey w/ Coach Kim 24/10/2024
5 Eating Habits That Can Help You Lose Weight Faster 16/10/2024
Culture, Food, Traditions and How to Live a Healthy Life 09/10/2024
Walking for Weight Loss 02/10/2024
Concepts of Overtraining w/Coach Stephanie 25/09/2024
New Mom, New Bod w/ Coach Felicia 18/09/2024
How Active Moms Stay Fit and Focused 11/09/2024
1 2 3 4 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA