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Listen "Muscle Building Vs. Mobility w/Dr. Zaki"
Episode Synopsis
Welcome back to another episode of the Better Body, Better Life podcast! We are rich with information this week as we welcome Dr. Zaki Afzal to talk muscle building and its delicate balance with mobility. One can oftentimes have a negative effect on the other, but is there a way to balance, and in turn have both? Tune in this week to find out!
Find more of Dr. Zaki: @zakiafzaldpt and @OPTIMIZEPTP on Instagram.
How does a fully personalized meal plan that includes all of your favorite food sound? Click here ⇒ https://vshred.fit/4JG
Special Guest: Dr. Zaki Afzal.
Find more of Dr. Zaki: @zakiafzaldpt and @OPTIMIZEPTP on Instagram.
How does a fully personalized meal plan that includes all of your favorite food sound? Click here ⇒ https://vshred.fit/4JG
Special Guest: Dr. Zaki Afzal.
More episodes of the podcast V SHRED: Better Body Better Life.
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23/01/2025
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16/01/2025
How to Overcome Late-Night Snacking
19/12/2024
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