Episode Synopsis "Emotions vs Feelings"

A deep dive into understanding the difference between Emotions and feelings and how they affect our behavior. Click below to Watch the video on my YouTube Channel https://youtu.be/BDXN0JBKNEc

Listen "Emotions vs Feelings"

More episodes of the podcast Utterly Mental

• Mental Health vs Mental Illness
• 5 ways to build your mental strength
• Emotions vs Feelings
• 7 ways to improve your Mental Health
• 5 signs that you are a People Pleaser
• 5 bad habits keeping you from your best life