ritual reset

04/08/2025 40 min

Listen "ritual reset"

Episode Synopsis

this episode is all about the various wellness rituals that allow me to prioritise wellbeing across my life, and manage the burnout that comes with being a busy bee! i also talk a little bit about my experiences with anxiety, stress, and burnout and how I manage them today :)please follow the podcast to support it and be notified when episodes are dropping!also follow used to muse on insta: ⁠⁠https://www.instagram.com/p/DL-GJdwTnc9/⁠⁠hope you love the episode and stick around for the next xxwith love,kaela <3