hello beautiful people! this episode is all about journalling: how to start journalling, exposing some of my journal entries, why i love it, the many reasons why journalling has absolutely revolutionised my life (and can change yours). from refining my thoughts, helping me articulate myself better, manifesting, and more - journalling can be such a powerful tool in self-actualisation. please follow the podcast to support it and be notified when episodes are dropping! also follow used to muse on insta: ⁠⁠⁠https://www.instagram.com/p/DL-GJdwTnc9/⁠⁠⁠also my substack as promised is here: https://substack.com/@usedtomuse?utm_campaign=profile&utm_medium=profile-pagehope you love the episode and stick around for the next xxwith love,kaela <3

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