Episode 3: Katie Bywater on Using Breathwork to Help with Stress and Overwhelm

Use Your Powers for Good with Carolyn Opher Mozell
04/02/2021 24 min Temporada 1 Episodio 3

Listen "Episode 3: Katie Bywater on Using Breathwork to Help with Stress and Overwhelm"

Descargar episodio Ver en sitio original

Episode Synopsis

Hear from Founder & Breathwork Facilitator at Esoteric Therapeutic Katie Bywater on how to use breathwork as a tool to reduce stress, overwhelm and other energies that keep you from showing up as the best version of yourself. Katie will guide us through a short breathwork session. To learn more about breathwork with Katie, you can connect with her on Instagram at @esoterictherapeutic, Facebook at https://www.facebook.com/esoterictherapeutic and Tik Tok at @soterictherapeutic.

More episodes of the podcast Use Your Powers for Good with Carolyn Opher Mozell

Navigating the Conversations We Avoid 21/04/2025
When there's not enough (or ineffective) communication 13/04/2025
When roles are unclear, frustration follows 13/04/2025
Judy Kane on transforming subconscious beliefs that keep us from repeating ineffective, stressful patterns in leadership 22/09/2022
E13:S2: Emotional Intelligence 101: What is it? Why should you care? 02/06/2022
E:12:S2: Parkland Health CFO Peter Waziri on connecting your "why" to how you lead 05/05/2022
EP11:S2: Patrick B. Parker on core values, accountability and scaling a successful team 28/04/2022
EP10:S2: Financial Advisor Tanya Rapacz on aligning your money with your values with ESG investing 14/04/2022
EP9:S2: Leading Wise: Inspirational Reflections for Corporate Leaders with Author Eboni Adams Monk 07/04/2022
EP8:S2: Melissa Steadman on time blocking even if you think you don't have time 24/02/2022
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA