ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Understanding Pain, When To Pause and When To Keep Going"
Episode Synopsis
We don't exercise to avoid pain or injury; we exercise to reduce the chances of injury and pain. So, when our bodies are experiencing pain, what should we do? In today's episode, we discuss pain, inflammation, and how to best recover from the pain you are experiencing.
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