CLEAR Intentions

24/10/2024 21 min Temporada 1 Episodio 14

Listen "CLEAR Intentions"

Episode Synopsis

We are the CEO's of our bodies. Today's episode is part one of two where Kayla and Kevin discuss a business acronym and apply it to our health and fitness outlook. In business, we set goals, define purpose, and have a vision for the future. Each of us has a vision for fitness. We discuss how to apply CLEAR to achieve your results.Oh, and we might talk about Walker and Wilder too.