In this episode of the Up Your Confidence podcast, host Lisette Zounon speaks with Erika Bazan and her daughter Lauren about their harrowing journey through COVID-19. Erika shares her experience of battling severe illness, being placed on a ventilator, and the long road to recovery. The conversation highlights the importance of faith, community support, and resilience in overcoming life's challenges. They discuss the impact of their experiences on their family dynamics and the decision to write a book to share their story with others. The episode concludes with reflections on gratitude, personal growth, and the power of hope.TakeawaysErica's journey through COVID-19 was marked by resilience and faith.The importance of community support during challenging times.Recovery from severe illness requires both physical and mental strength.Writing a book can be a powerful way to share one's story and inspire others.Gratitude plays a crucial role in maintaining a positive outlook.Therapy is essential for processing trauma and healing.Family dynamics can shift significantly during a crisis.Hope and faith can guide individuals through the darkest times.Miracles can happen, and they often come from unexpected places.Every day is an opportunity to try and improve oneself.------If you’re like me and hate taking medications but want to boost your health, Black Girl Vitamins makes it easy with high-quality, tasty vitamins that fit right into your routine. I’ve been taking their Vitamin D for a month, and I’m now a big fan! From iron to collagen (and let’s be real, working on that cholesterol too), this brand has me covered. Use my discount code **ZSQUARE** when you order to join the journey to feeling amazing! You won’t regret it.https://blackgirlvitamins.co/?snowball=ZSQUARE&utm_source=snowball&utm_medium=youtube-first-cohort-campaign&utm_campaign=ZSQUARE---------------------------You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa 

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