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Listen "Breaking Painful Habits"
Episode Synopsis
We discuss how to identify habits that put us in pain, how to identify them, the most common excuses we come up with when confronted with them, and a simple assignment to get you thinking right and moving right. Inspired by a passage from In Love With the World by Yongey Mingyur Rinpoche.
www.uprighthealth.com for free resources to help you understand and beat chronic pain.
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