View the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Laura Corcoran, you'll learn: The way that trauma can be stored at a cellular level in our bodies and the implications of this What Emotional Freedom Technique (EFT) is, and how it may be beneficial to you How Matrix Reimprinting is a powerful technique used to connect with and amend past traumas, by connecting with our inner child The importance of being in touch with our subconscious How to navigate letting go of External Validation and People Pleasing tendencies Get connected with Amy and Laura on Instagram @amyinneshealth and @hersuccessfulmind - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy information.

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