View the full show notes here.  During this episode of Uplevel Your Life ® with Amy Innes and Jacqui Pypers, you'll learn: Gut health and its direct link to overall health What we should be avoiding in the supermarkets The issues with vegetable oils About fortified or enriched foods Tips to simplify the healthy eating process Get connected with Amy and Jacqui on Instagram @amyinneshealth and @better_than_bread - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy information.

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