View the full show notes here.  During this episode of Uplevel Your Life ® with Amy Innes and Paul Thompson, you'll learn: Do's and don'ts for wearing shoes What we can do for our kids Little things we can do in order to improve our walking How to transition to the barefoot movement Get connected with Amy and Paul on Instagram @amyinneshealth and @thebarefootpodiatrist - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy information.

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