View the full show notes here.  During this episode of Uplevel Your Life ® with Amy Innes and Kirsty Wirth (Kultured Wellness) you'll learn: Investigating the root cause of health issues The connection between gut health and the brain What testing to take if you are having gut or health issues What parasites are and the impact it has on us  How to do proper cleanses  Go to ferments to improve the gut  Get connected with Amy and Kirsty on Instagram @amyinneshealth and @kulturedwellness - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy information.

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