ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Affirmations series | Episode 5: Physical(Body) Affirmations | Zamokuhle Molefe"
Episode Synopsis
The conversations we have in our heads about our appearance are important. I've learned about Body positive affirmations and Body neutral affirmations, no one is wrong or better than the other just different solutions for different days.
*Body positive: speaks to building for love your appearance as you are
*Body neutral: speaks to appreciating your body for its functionality rather than appearance.
Let's make that progress to building a healthy relationship with that reflection in the mirror.
*Body positive: speaks to building for love your appearance as you are
*Body neutral: speaks to appreciating your body for its functionality rather than appearance.
Let's make that progress to building a healthy relationship with that reflection in the mirror.
More episodes of the podcast UPhilile
Along comes the dent|Zamokuhle Molefe
18/07/2025
Keeping the magic of life| Zamokuhle Molefe
03/07/2025
Realignment from skydiving| Zamokuhle Molefe
03/07/2025
Spread yourself |Zamokuhle Molefe
13/05/2025
Allow time to serve you | Zamokuhle
01/01/2025
In God we trust