In today`s episode I am speaking with Dr Hailey Steinhauser who is a Chiropractor and Health Coach and helps busy women to get their energy back. Hailey is very passionate about our body-mind connection. Among other things we speak about the influence our posture has on our mental health and wellbeing, why it is important to become aware of our automated behaviors, how we can take our power back and fast track our busy lives from overwhelm to back in control. Hailey is absolutely amazing and this episode is a must listen if you are serious about upping your total glow. Enjoy!  Website: https://healthyhabitstudio.com/Facebook Profile: https://www.facebook.com/hailey.steinhauserFacebook Group: https://www.facebook.com/groups/1457940897920372Free Boundaries Meditation: https://healthyhabitstudio.ck.page/de6791d662Free Habit Tracker: https://healthyhabitstudio.ck.page/d771d68458Giveaway for listeners: FREE Discovery Call with me https://calendly.com/dr-haileysteinhauser/discovery-call

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