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Listen "The Power of Mental Rehearsal, Episode 51"
Episode Synopsis
Olympic athletes use it, successful performers use it – guess what? You can use it too! When you have to have that conversation you dread, make that presentation for the first time, face that person you're in awe or fear of, you too can use mental rehearsal to position yourself in the best possible place for success. In this podcast, you'll learn the mental rehearsal techniques that will help you turn any challenge to your advantage. Indeed!
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