21Day Transformation : Day 6 - Live in Here & the Moment !

18/01/2025 0 min

Listen "21Day Transformation : Day 6 - Live in Here & the Moment ! "

Episode Synopsis

#21DayChallenge - Day 6 👇

Live in the #here & #now moment !

You can't change the #past but you can ruin the #present worrying about the #future. And that's why, It is always said that we should live in the here and now.

But, Our #mind has a tendency to #wander, but knowing where our mind resides can be a #gamechanger.

And, to know that, ask yourself these 3 simple questions :

1. How often do you think about past #experiences ?

2. How frequently do you think about future #goals and #worries ?

3. How much time do you spend focusing on the present #moment?

Track your answers and discover whether you're :

#MemoryDriven - Past focused
#DreamDriven - Future focused
#RealityDriven - Present focused

As we step into 2025, #challenge yourself to live more in the here and now. Start practicing #mindfulness and presence to #transform to a reality driven person.

All the best !

#lifeskills #lifehacks #selfhelp #selfimprovement #growth #mindset #attitude #success #positivevibes #selfawareness #selfrealization

#DAY6 : https://lnkd.in/gf-5sCfh