Send us a textThis episode with Katrina German emphasizes the importance of managing one's online identity as a young athlete in today's digital landscape. We discuss strategies to combat online bullying, the mental health implications of social media, and the responsibility athletes have to maintain a positive digital presence.• Importance of digital identity for athletes • Risks associated with social media and online presence • Mental health challenges linked to social media use • Strategies for dealing with online bullying • Awareness of the long-term consequences of digital footprints • Building resilience and confidence in digital interactions • Encouraging responsible online behavior among athletes • Tools and techniques for managing online content • Promoting positive digital citizenship in sports • Call to action: Reflect on your online presence and make conscious decisions regarding digital interactions.

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