The concept of retreating to your own home with luxury organic products sent to you 4 times a year and creating a day to change your life is the brain child of Kate Williams.  Along with Kate Cyndi interviews Hannah Buttigieg of Food Intelligence, who is not only a nutritionist but a forensic drug and alcohol worker.  These two young women landed on Cyndi’s doorstep at the invitation of her daughter Tarnea, and after speaking with them Cyndi decided that the Up For A Chat listeners may want some insight into these two amazing young woman. 
www.Foodintelligence.international
www.retreatyourselfbox.com
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