Carren Kim and Cyndi decide to discuss a very much shared article on social media written by Amy Morin. In this first of a two part chat they discuss; fear, mistakes, power, change, control and risks, its an hour of contemplation, etymology and the steps to become strong both mentally and physically.  An 35 minute interview is recommended by Dr Kelly Brogan, which is suggested to watch after you listen to this mind changing podcast.  Here is the link http://kellybroganmd.com/alis-story-healing-bipolar-disorder-and-suicidality/

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