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Listen "Up and Running Podcast Episode 6"
Episode Synopsis
In this episode of the Up and Running Podcast I discuss the topic of finding time to run. Do you ever struggle to fit your running into your busy schedule? I do. I share some tips to stay on track. I also talk about the timing of food and some tips on what to eat before your runs. In the, “That’s Crazy Good’, food segment I highlight Skates on the Bay, a fantastic seafood restaurant located in Berkeley, CA. (skatesonthebay.com) I apologize for the technical difficulty experienced in parts of this episode.
More episodes of the podcast Up and Running Podcast
Up and Running Podcast Episode 37
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Up and Running Podcast Episode 36
29/05/2022
Up and Running Podcast Episode 35
01/03/2022
Up and Running Podcast Episode 34
15/01/2022
Up and Running Podcast Episode 33
23/04/2021
Up and Running Podcast Episode 32
19/03/2021
Up and Running Podcast Episode 31
30/12/2020
Up and Running Podcast Episode 30
29/11/2020
Up and Running Podcast Episode 29
05/09/2020
Up and Running Podcast Episode 28
09/08/2020
In God we trust