Listen " Up and Running Podcast Episode 4"
Episode Synopsis
In this episode Paul discusses winter running, clothing, hydration and mental prep for those chilly weather runs. For the, That’s Crazy Good, food segment Paul highlights Anthony’s Fish Bar, from Seattle, WA. (anthonys.com)
More episodes of the podcast Up and Running Podcast
Up and Running Podcast Episode 37
20/09/2022
Up and Running Podcast Episode 36
29/05/2022
Up and Running Podcast Episode 35
01/03/2022
Up and Running Podcast Episode 34
15/01/2022
Up and Running Podcast Episode 33
23/04/2021
Up and Running Podcast Episode 32
19/03/2021
Up and Running Podcast Episode 31
30/12/2020
Up and Running Podcast Episode 30
29/11/2020
Up and Running Podcast Episode 29
05/09/2020
Up and Running Podcast Episode 28
09/08/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.