In this episode I discuss the Virtual Race world that has become much more prominent since the COVID-19 pandemic. I also discuss the importance of hydration during these hot summer days and some tips to prevent dehydration.In my, "That's Crazy Good", food segment, I highlight the really great food from Bluetree Anaheim Hills. From acai bowls to coffee to fresh pressed juices, their food is healthy and tastes great! Check them out on ther Instagram page and their website. https://www.yelp.com/biz/bluetree-anaheim-2https://www.instagram.com/bluetreeanaheimhills/

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