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Listen "Unwring Life: Gain Control of Your Thoughts"
Episode Synopsis
Have you ever sat down to complete your to-do list, but you become overwhelmed, and didn't get anything done? That is a common feeling for students and professionals who find themselves with too many things to do, and what seems like not enough time to do it. Thomas Jones, co-creator of the Paradox Process, explains that you can take control of your thoughts with several simple techniques. This 16-minute episode helps enhance lives, one at a time. For more information, head over to paradoxprocess.org
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Unwiring Business: Neurodiversity in Action
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Unwiring Life: Shifting to Positive Thinking
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